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Home > eBooks & eLearning > Martial Arts
Posted By : TimMa | Date : 14 Apr 2014 08:54:53 | Comments : 1
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Matt Furey, "Combat Abs: 50 Fat-Burning Exercises that build Lean, Powerful and Punch-Proof Abs"
Publisher: Gold Medal Publ | 2001 | ISBN: 0981932010 | English | PDF | 144 pages | 15.39 Mb

In Combat abs, Auther Matt Furey focuses on 50 exercises that are done with almost no equipment other than your own body. Many of these are isometric but all focus on building firmer, stronger abdominals. ...
Posted By : TimMa | Date : 14 Apr 2014 08:40:34 | Comments : 0
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Martin Rooney, "Training for Warriors: The Ultimate Mixed Martial Arts Workout"
Publisher: William Morrow Paperbacks | 2008 | ISBN: 0061374334 | English | PDF | 316 pages | 25.4 Mb

To be a warrior, you must train like a warrior...
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Posted by :: Alex | Date :: Aug 20, 2008 19:05:00 | [ 34 comments ]


Posted By : TimMa | Date : 10 Apr 2014 17:09:19 | Comments : 0
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Vladimir Vasiliev, "Let Every Breath... Secrets of the Russian Breath Masters"
Publisher: Russian Martial Art | 2006 | ISBN: 0978104900 | English | PDF | 125 pages | 110.7 Mb

Let Every Breath… reveals the secrets of the Russian Breath Masters. This groundbreaking manual on Systema Breathing presents step-by-step training drills given to you in a thorough and comprehensive way. ...
Posted By : Bayron | Date : 08 Apr 2014 18:27:10 | Comments : 2

Bum - Get fit with Extreme Kickboxing Workout!
29 MP4 | AVC, 690 x 386, 29.970 fps | AAC at 90 Kbps, 2 channels, 48 KHz | 1.05 GB
Genre: Martial Arts | Language: English

My "Extreme Kickboxing Workout" is an incredibly effective, fat-burning workout designed to show you the ins & outs of kickboxing. Because it consists of high intensity exercise followed by periods of rest, it is a HIIT workout (High Intensity Interval Training) that happens to be the absolute best way to burn fat fast!
Posted By : arundhati | Date : 05 Apr 2014 09:08:34 | Comments : 0

Christoph Delp, "Muay Thai Training Exercises: The Ultimate Guide to Fitness, Strength, and Fight Preparation"
2013 | ISBN: 1583946578 | 200 pages | MOBI, PDF | 37 MB
Posted By : groovebeat | Date : 04 Apr 2014 04:13:05 | Comments : 1

Tien Tao QiGong Chi Kung
DVD-Rip | WMV @ 500 Kbit/s | 320x240 | WMA Stereo @ 64 Kbit/s 44 KHz | 6 Hours | 1.75 GB
Genre: Healthcare, QiGong | Language: English | PDF Included

The Complete Qigong Course - Level One thru Level Nine; 36 Methods of Internal Breath Control and Chi Circulation.
Posted By : step778 | Date : 02 Apr 2014 10:27:06 | Comments : 0

Ross Enamait, "Ultimate Training For The Ultimate Warrior"
2003 | pages: 206 | ISBN: N/A | PDF | 3 mb
Posted By : Oleksandr74 | Date : 31 Mar 2014 21:19:51 | Comments : 0

Sasaki Kichisaburo - Djudo a Japan Dzsiu-Dzsicu Toke - Letesitett Modszere
Budapest | 1907 | ISBN: N/A | Hungarian | 166 pages | PDF | 13.31 MB
Posted By : Oleksandr74 | Date : 30 Mar 2014 12:43:42 | Comments : 0

H.S. Kang, J.A.M. Torres, F.A. Bueno - Hapkido: a arte de coordenar a energia
Editorial Torres | 2007 | ISBN: N/A | Portuguese | 98 pages | PDF | 39.44 MB
Posted By : Oleksandr74 | Date : 29 Mar 2014 12:59:03 | Comments : 1

Chong Lee - Dynamic Kicks: Essentials for Free Fighting (Specialties Series)
Ohara Publications | 1975 | ISBN: 0897500172 | English | 96 pages | PDF | 12.29 MB
Posted By : Grev27 | Date : 28 Mar 2014 18:36:45 | Comments : 1

Yang Chengfu, "The Essence and Applications of Taijiquan"
English | ISBN: 1556435452 | 2005 | EPUB | 160 pages | 10 MB
Posted By : Grev27 | Date : 28 Mar 2014 18:31:28 | Comments : 0

Fu Zhongwen, "Mastering Yang Style Taijiquan"
English | ISBN: 1583941525 | 2006 | EPUB | 264 pages | 12,4 MB
Posted By : Oleksandr74 | Date : 28 Mar 2014 04:45:57 | Comments : 0

Mikonosuke Kawaishi - Mi Metodo de Judo
Editorial Bruguera | 1975 | ISBN: 8402008062 | Spanish | 120 pages | DjVu | 8.58 MB
Posted By : Oleksandr74 | Date : 28 Mar 2014 02:06:28 | Comments : 0

Iain Abernethy - Bunkai-Jutsu: The Practical Application of Karate Kata
Neth Publishing | 2002 | ISBN: 0953893219 | English | 239 pages | PDF | 3.19 MB
Posted By : Oleksandr74 | Date : 27 Mar 2014 15:35:36 | Comments : 0

Michel Hamon - Aïkido. Une tradition, un art, un sport
Editions Amphora S.A. | 1992 | ISBN: 2851802380 | French | 249 pages | DjVu | 5.24 MB