Loading...

Metod of Self-Defense by Bruce Tegner

Posted By : erMedusa | Date : 05 Jan 2009 19:13:00 | Comments : 1 |
|



Metod of Self-Defense by Bruce Tegner
The best of Judo, Jiu Jitsu, Karate, Savate, Yawara, Aikido and Ate-waza
THOR publishing company, 1969 | ISBN 874070031 | PDF | 128 pages | 10,5 MB

Self-defense training need not take many years to learn. Instead of training for a high level of skill and instead of learning many, many specific defenses against specific attacs, basic self-defense should be a relatively small group of actions which can be applied flexibly to many types of attacks...



ADVERTISING » Very Fast Download!



« ADVERTISING




Posted By: pariman Date: 05 Jan 2009 21:40:42
UP-mirror

http://www.uploading.com/files/7WS2LW7E/Tegner_-_Method_of_Self_Defense.pdf.html